This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

John Travolta made a surprise appearance at a “Grease” sing-along at the Hollywood Bowl dressed up as his beloved character, ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, according to a new study.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...

This heart-healthy meal plan limits saturated fat and sodium.

Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or perhaps you simply prefer the flavour! But are these plant-based substitutes ...

Trying a vegetarian diet rich in diverse plant proteins is not only satisfying but also beneficial for your health and the planet Read ahead to know!

In the realm of supplements and nutrition, MuscleBlaze needs no introduction. At Amazon, you can get up to 50% off on a wide range of MuscleBlaze supplements, including protein powders, gainers, pre‑ ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.