Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

A popular term these days for a vegan diet is "plant-based," which is exactly what it sounds like — eating foods that come from plants, such as fruits, vegetables and whole grains (though many people ...

You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods, and ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Switching to a plant-based diet isn't just a lifestyle choice—it's a powerful tool for better health. Learn how it can help prevent and manage Type 2 Diabetes effectively.

Alex Dyer said that "a surge of new findings" highlighted the benefits of a plant-based diet for people with type 2 diabetes. Alex, from Ski Vertigo, said such a diet led to "substantial ...

A plant-based diet emphasizes whole, unprocessed foods, including fruits, vegetables, grains, nuts, and seeds, promoting health and potentially extending longevity through improved nutritional intake.

These meal kits are great for existing vegans or folks trying to incorporate more plant-based cooking into their diet. For me, it was a good way to learn to cook vegan staples and work with ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is typically high calorie, loaded with red meat, high-fat dairy products ...