Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

The Gusto Holistic Summit is a one-day event where guests attended classes and wellness activities of their choice ...

Onesweat Pilates officials said the Pilates studio expanded with a new location in the Indian Springs Center on Nov. 9.

Pilates instructor and founder of Pilates By Bel. Mat Pilates is also very accessible: there are tonnes of YouTube videos out there for you to practise from home and classes in studios are much ...

Discover a New Way to Stay Fit with Expertly Crafted Video Routines Accessible Anytime, Anywhere SAN FRANCISCO, CA / ...

A new pilates studio, run by Yarm-based company Rise Reformer Pilates, has opened on Acorn Road in the space previously occupied by Jules B.

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

For midlife mothers, the emotional rigors of getting pregnant can be just as profound, if not more so, than the physical. And ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Amy Schumer is known for her brazen, often raunchily sexual jokes, a fact that she commented on whilst headlining her first ...

Book one of our recreation programs right in your community to help increase access to social connections, physical activity ...