Many more people work very early morning shifts than overnight ones, and a large proportion struggle with excessive ...

A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster ...

Wars, climate change, disruptive technologies and the rise of autocracy over the past year prompted scientists to set the ...

Drinking hot chocolate can cause a spike in your blood sugar, but the timing and other foods you consume can prevent a spike.

Midnight represents the moment at which people will have made Earth uninhabitable.

The "Doomsday Clock" has moved even closer to midnight, indicating that humankind is closer to self-annihilation than ever ...

Assessing mean apnea-hypopnea duration (MAD) in patients with OSA yields hypoxemia and symptom burden data not provided by the AHI or ODI.

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

As GLP-1 drugs become more available, some people might use them despite not having excess weight. GLP-1 drugs are meant to treat metabolic diseases like diabetes and obesity. But as they become more ...

Constantly waking up at night to urinate could be more than just it may signal an underlying health issue, such as diabetes, ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Night-time trips to the bathroom are often linked to how the body regulates sleep and hormones, not just how full the bladder ...