Downward dog, step aside. There’s a new yoga in town, and it's got nothing to do with sun salutations or sweating it out in a ...

Celebrity nutritionist and best-selling author Dr. Nicholas Perricone explored the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

Double chins can be a source of unhappiness for many people. They are generally considered a sign of unhealthy living and cause many people to invest in expensive tools they may not even know how to ...

This is where completing the Pilates roll-down every day for a week comes into the mix. Over the years, I’ve tried many ...

This trick is something you could easily do at home and directly targets and strengthens the muscles in your chin ...

A doctor has shared a surprisingly easy method for redefining your jawline. It involves a single tennis ball and a little bit ...