One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have Lululemon clothes and accessories for spring. The picks include Align ...

New York Post reviewed Alo Moves and have been loving the online fitness platform. Here's why it's one of the most unique for yoga, pilates and more.

Making my first dive into downward dog at the donation-based Bishop Arts studio, which encourages attendees to do only what they feel comfortable with.

For the past few years, I’ve sought a yoga mat I could easily travel with—something lightweight and foldable that would allow me to unroll anywhere: the back patio of an AirbnB, a hotel room ...

When I first met my yoga instructor Martha Gordon last August, I arrived at her weekly hot yoga class physically and mentally unprepared for how her practice would change my life. I had done yoga only ...

About Face Embracing My Inner ‘Yoga Man’ I still don’t like New Age synth music, but the poses turn out to feel pretty good.

Rory Bradshaw, a 31-year-old prison program lead, has been teaching yoga to male inmates for years. Here's what the gig is like, as-told-to Insider.

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

I’ve been practicing yoga for four years and have enjoyed my fair share of vinyasas and sun salutations, but synthesizing my practice with snakes would take it to an entirely different level.