(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

While the Yoga Slim 7x exceeded my expectations, the Yoga Slim 7i Aura edition disappointed me in two critical categories. However, it certainly has its strengths, too, including a vibrant display ...

Originally serving military servicemembers and veterans, PenFed Credit Union has since opened its membership to anyone who opens an online savings account and deposits at least $5. Why We Like It ...

In yoga it’s called ‘”beginner’s mind,” which is the concept of dropping what I think I know and surrendering to my body’s natural wisdom. Yoga for menopause is all about staying cool ...

"Breath of Fire" is a four part docuseries about Katie Griggs - a YouTube astrologer from Colorado who remodeled herself as Guru Jagat and popularized Kundalini yoga, which was practiced by ...

I did a session with YouTube sensation Yoga with Adriene on each mat, plus a quick HIIT (high intensity interval training) workout. I’ve stretched, shimmied and shavasana-ed my way through ...