This past Friday and Saturday, the University celebrated the official grand opening of the Contemplative Commons, which ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

was born with the intent of revolutionizing the way of enjoying art: visitors will be able to immerse themselves in an experience that involves body and mind, in search of a more conscious aesthetic.

Spectators may go to an art show at Perceptions: Mapping Jennings County — An Exhibit Exploring the Art of Historic Maps of Indiana 5 to 7 p.m. April 4 at Perceptions Yoga, Mindfulness & Art ...

ASMR slime encourages mindfulness by keeping your hands and mind engaged. Discover how it helps you stay present and reduce overthinking. Florida could be first state in the nation to eliminate ...

Mindfulness isn’t just for adults—kids benefit from it, too! Teaching children simple mindfulness techniques can help them manage anxiety, improve focus, and develop emotional awareness. That’s why ...

Seattle University is one step closer to absorbing Seattle’s storied Cornish College of the Arts, which will close ... and athletic and recreational activities and facilities.

Mindful indifference, on the other hand, is a conscious choice. It’s about finding peace and happiness by focusing on what truly enriches your life. So how do you master this art? Well ...

Open to all students, the event—part of the Tritons Flourish initiative—was hosted at Birch Aquarium and featured mindfulness art activities, restorative sunset yoga, live music and private access to ...

Sunday is this year’s SoCal Museums Free-for-All, an annual tradition in which more than 30 museums and cultural institutions across the region offer free admission for the day to their art ...

The message indicates Instagram has detected rule-breaking activity, leading to temporary restrictions to ensure platform safety. Resolving this error involves ...