Tiffany Chen, a celebrated martial artist renowned for her dedication to promoting Tai Chi worldwide, was born to Grandmaster William C.C. Chen, deeply ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Strong Growth in Sales: Sales for Warrior Training Programs commencing in the first calendar quarter surged by 192% year-over-year as of January 15, and sign-ups are anticipated to continue through ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

“I grew up dancing in Cuba, since about age 3, that’s just what we do there, dance, even before walking,” says Gretel ...

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Even though he doesn't compete in mixed martial arts, Jason Statham trains with the intensity of a true fighter. His focus on ...

A military family has put down roots in the community and opened a marital arts studio in a Palmerston suburb.

Murray began doing CrossFit, a high-intensity workout program that involves a variety of functional movements. Her love for ...