Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Strong Growth in Sales: Sales for Warrior Training Programs commencing in the first calendar quarter surged by 192% year-over-year as of January 15, and sign-ups are anticipated to continue through ...

Murray began doing CrossFit, a high-intensity workout program that involves a variety of functional movements. Her love for ...

Bakersfield Elite Martial Arts Bakersfield Elite Martial Arts is returning to the community with a focus on self-defense and personal growth. Founded by Dave and Gloria Woods, the ...

Any otaku who loves anime will probably remember a series or two with the most awesome fight scenes. Be it with super forms, ...

Ranma Saotome is Ranma 1/2's titular character who turns into a girl when splashed with cold water. Keep reading to learn ...

Netflix’s martial arts comedy-drama Cobra Kai has popularized martial arts across the world, just like its predecessor film series, The Karate Kid.

Paul McFarland's martial arts dojo, Ring Dragon, in Baltimore, teaches discipline, self-confidence, and problem-solving.

At Nepal's Druk Amitabha Monastery, kung fu nuns performed martial arts displays to celebrate the reopening of their nunnery after a five-year closure. These nuns, embodying the Drukpa lineage's ...

The martial law order, which Yoon Suk Yeol said was aimed at eliminating "anti-state elements", only lasted a few hours. Armed troops stormed the national assembly building, scaling fences ...

Depending on your goals, there are different ways to approach strength training, but it’s key to understand the basics first. By combining my experience from my days as a personal trainer and ...

Why strength training? It doesn't just torch calories during your workout; it keeps your metabolism revved long after. Building muscle also shifts your body composition and improves how ...