Health coach Cory Rodriguez has revealed how to improve all four of these areas of your life by taking a cocktail of daily ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Get Instant Summarized Text (Gist) Daphne pseudomezereum, a plant from the Thymelaeaceae family, contains daphnane diterpenoids that inhibit HIV replication. Among the isolated compounds, three ...

High in healthy fats (especially omega-6 fatty acids) and plant compounds, sesame seeds may help lower bad cholesterol (LDL) while increasing good cholesterol (HDL), reducing the risk of heart disease ...

Inorganic Chemistry and Catalysis Division, CSIR-National Chemical Laboratory, Dr. Homi Bhabha Road, Pashan, Pune 411008 India ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This story is from Manual, GQ’s flagship newsletter offering useful advice on ...

“Cement, concrete, paint and plasters are customarily composed of or derived from calcium- and magnesium-based minerals, which are often sourced from aggregates –– what we call san ...