Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Section 1 flag football season is underway. See photos of the action from Putnam Valley and Hendrick Hudson. New York Giants marked the start of the season with Section 1’s Lower Hudson Valley ...

A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or spasms are unpredictable ...

A smooth skin texture on the lower leg should ring alarm bells TIKTOK / DOCTORMYRO Dr Myro warned his viewers: “If this is you you need to listen to this. I have bad news. “It’s very likely you have ...

The gigs were initially announced without revealing the band's identity. By Sophie Williams Wet Leg performed two intimate shows in Brighton and London earlier this week (Mar. 23 and 24), ahead of ...

Kampala, Uganda | THE INDEPENDENT | Telecommunications experts have called for urgent policy changes to cut the cost of cross-border mobile services in Africa, as the continent moves towards a ...

New figures indicate that nearly half of all UK adults could be at risk of a "silent killer" with often no obvious symptoms. High cholesterol is a significant factor in increasing the likelihood ...

Grey's Anatomy: Two couples, two clashes Medical tensions ran high as Richard and Nick clashed over a liver transplant. It was revealed that Evynn’s wife, Tasha, had Alzheimer's. Meredith and ...

Venous stasis dermatitis, or varicose eczema, involves swollen and itchy discolored skin on the lower legs. It usually occurs when venous insufficiency leads to varicose veins. It can lead to ...

The Brazilian scientists found that squats strengthen core muscles better than crunches, engaging the obliques, multifidus (key for back protection), and stabilizing muscles in the legs and knees.

Justin Lower made par on the 17th hole in the The Players Championship Thursday but achieved it in an unconventional way. Lower, 35, had his tee shot sail over the famous island green 137 yards ...

The best push-pull-leg and upper/lower body workout splits aim to prevent this from happening. Put simply, a push-pull-legs (PPL) routine will maximise time in the gym, while allowing ample time ...