I'm a personal trainer and one of the things I always recommend to clients is a weighted vest. Wearing one adds resistance to ...

Don't let the gram-counting around ultralight gear intimidate you. Slimming down your pack's weight is easier than many ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

From sleek waistcoats crafted in smooth crêpe materials to breezy linen pieces designed with matching sets in mind, this type ...

Running vests have become oddly controversial. Here’s what the debate says about inclusivity, gear snobbery, and who gets to call themselves a runner ...