Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Nov. 22 – Chilhowee Park & Exposition Center – 6 p.m. to 9 p.m. – Christmas at Chilhowee Presented by Xfinity: This free ...

If you’ve made a seasonal to-do list, we hope visiting Santa was on it. And if you still need to check that little activi ...

One of the things I loved most about living in Vermont, even in a pretty busy neighborhood in South Burlington, was how ...

TODAY WE SPENT THE DAY AT THE BEACH AND TAYTUM AND OAKLEY CHALLENGED US TO A YOGA SESSION..WE COULD BARELY KEEP UP!Follow us on Instagram! for watching! Hit the BELL to turn on our NOTIFICATIONS for ...

Alec and Hilaria Baldwin share seven children together. The couple and six of their kids posed together on the carpet on ...

The couple and their kids posed together on the carpet on Nov. 11 Adela Loconte/Getty Alec and Hilaria Baldwin had the cutest dates to Netflix's Spellbound premiere. On Monday, Nov. 11, the yoga ...

KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.