Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

Claremont Chefs Academy offers classes for both adults and children and this year, they even have a Thanksgiving camp for kids during their Thanksgiving ... sound bath sessions and cat yoga.

Gisele Bündchen, who is pregnant with her third baby, stepped out for lunch with boyfriend Joaquim Valente and elder kids Benjamin Rein, 14, and Vivian Lake, 11, who she shares with ex Tom Brady.

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Diwali fitness, shared an adorable video of her yoga session with daughter Samisha. The duo charmed fans with their balancing ...

Shilpa Shetty has an adorable yoga partner- her daughter Samisha! The actress shared a cute video of the mom-daughter duo practising yoga to burn off Diwali calories.

The pollution poses a severe health threat to residents since the river provides more than half of the Indian capital's water. New Delhi also has some of the world’s most polluted air every year ...

Tom, who shares son Benjamin Reid, 14, and daughter Vivian Lake, 11, with Gisele, took to his Instagram Story to post a video of the setting sun soundtracked to The Chicks’ cover of Fleetwood Ma ...

If you’re new to yoga, here are some great beginner poses to start with. I recommend giving them a try as a way to warm your body up in the morning or wind your body down at the end of the day.