Canadian MMA Pioneer Sheila Bird Makes Emotional Return to the Cage at 48 For most athletes, retirement marks the end of the story. After 12 years away from professional competition, Sheila "Thunder" ...

Injury prevention is key. Ensure the gym enforces safety protocols: warm-ups, supervised sparring and injury management. At ...

Ahead of UFC Fight Night Mexico on March 29, Stephanie Vaquer visited the UFC Performance Institute and trained with Ignacio ...

Ivanka Trump has been singing the praises of jiu-jitsu, highlighting its spiritual, physical, and mental benefits for the ...

The Valente Brothers, a jiu-jitsu family in Miami, has been training first daughter Ivanka Trump and her family. They share their essential techniques for self-defense and confidence.

Pedro Valente of Valente Brothers Jiu Jitsu demonstrates multiple defense methods for front strangulation.

Whether you’re an aspiring world champion or just want a more exciting way to get fit, the best Brazilian Jiu-Jitsu gyms in ...

With more local fighters stepping onto national and international stages, Rockford’s Jiu-Jitsu scene is proving it belongs.

The Pan Jiu-Jitsu IBJJF Championship has awarded the best in Jiu-Jitsu since 1995. The largest Brazilian Jiu-Jitsu tournament in the Americas returns to action this year, with various athletes ...