Goitrogens are naturally occurring chemicals that can disrupt the production of hormones in your thyroid. Consuming large amounts of these substances may impact thyroid health. Goitrogens are found in ...

There’s a surprising amount of options when it comes to buying salt. There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain ...

Iodine deficiency is a nutritional imbalance that happens when you don't have enough iodine in your diet. Iodine affects your ability to produce thyroid hormone, which can lead to a number of health ...