If you’re going animal-based, powders with whey protein (which comes ... I’ve mixed a scoop of the vanilla version into pancake batter to make protein pancakes (as I’ve done with the Podium ...

Also, protein powder has an intense drying effect when cooked ... While store-bought “protein” ice creams exist, you can also make this sweet treat at home with just a few ingredients. This can help ...

When it comes to protein powders, you have one major decision to make: animal-based or plant-based? Whey, a protein derived from milk, is the most common animal-based powder. There’s also casein ...

Add a scoop of your favorite protein powder after you blend the soaked rice and dal. This is particularly helpful if you want to keep the idlis light but add a nutritional punch. You may try ...