WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

If you're jetting off this festive season and planning to pack your essentials into a carry-on bag, there are certain items ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

With moody color palettes, dark timber, and warm metallics, we're sensing a broader shift towards the comfort and familiarity ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...