I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

Warning: Some of the details in this story are graphic. Reader discretion is advised. DOTHAN, Ala (WDHN) — A Dothan man who ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Can humans create their realities? This question has boggled the minds of neuroscientists and psychologists alike. You’ve ...

Poses for Seniors When introducing yoga to seniors, it’s essential to select gentle, accessible postures. Some beginner-friendly poses that the seniors can safely practice at home to enhance ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

A “famed Indian yoga guru ” visiting the United States is believed to have died of cardiac arrest while hiking the Virginia ...