In a fast-paced world, balancing a healthy lifestyle with a busy schedule can be challenging. However, for adherents of the ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Bournemouth vegan restaurant Twelve Eatery won a top award at this year’s DMB Tourism Awards, edging out non-vegan ...

Speculation around Williams's health highlights the complexities of calorie requirements in space. While astronauts generally ...

Dale added: “The role for government is to give us better advice, to put health warnings on meat and dairy products, to ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Holiday-party etiquette mistakes you’re probably making ‘Tis the season for Christmas parties! Whether you’re attending a ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Check out this recipe for corn ribs which is worth a try. Corn on the cob is one of the most loved snacks among kids and ...

Eating healthy can help control several factors that increase your risk for stroke, including high cholesterol, high blood sugar, and obesity, according to the heart association. The group recommends ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...