These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday food bank fundraiser and food drive. The campaign, whi ...

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Amines are present in caffeine and lots of food and drinks. With that in mind, the NHS have previously recommended avoiding high-amine foods for a month to see if symptoms improve. Foods on the ...