1985 — New Jersey’s Herschel Walker rushes for a USFL-record 233 yards in leading the Generals to a 31-25 victory over the Houston Gamblers. Walker breaks his own USFL record for the longest run from ...

You are only as strong—or fit, or muscular—as your last workout, and you’ll quickly find yourself stuck in a rut if your training doesn’t get harder over time. The best way to avoid this is through ...

1969 — Ted Williams begins managing the Washington Senators. 1985 — New Jersey’s Herschel Walker rushes for a USFL-record 233 yards in leading the Generals to a 31-25 victory over the ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Anyway, let’s talk Bell Ringer. Lonnie Walker IV got his second start for the Sixers and was aggressive early on. With Grimes out, someone needed to take on the scoring load and Walker did just ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long ...

Aim for 4 sets of 10-15 reps. Is 20 minutes of calisthenics enough? We’ve been conditioned to believe that a workout isn’t worth the chalkboard it's written on unless it’s more than 30 ...

The Cleveland Browns are now courting their fourth quarterback of the 2025 NFL Draft cycle; this time hosting Ole Miss' Jaxson Dart for a private workout. NFL Network's Ian Rappoport has stated the ...

A workout video highlighting Prescott's movement and footwork surfaced on social media that shows just how much improvement he has made during his rehab process. #Cowboys Dak Prescott throwing and ...