First Lady Melania Trump enjoys a variety of foods — but there's one thing she won't eat under any circumstance. The ...

Use fish quickly. Eat fresh or defrosted seafood within a day or two. You can freeze fresh-caught fish within that time frame ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Young children should be encouraged to eat foods which have protein in them, in order to help them grow and develop. Protein ...

It's also incredibly easy to cook, making it ideal for those who are new to eating or preparing fish, notes Kristen Lorenz, RD, registered dietitian. Plus, it packs a nutritional punch: The fish is ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.