What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...

This chocolate powder’s whey protein isolate is derived from grass-fed cows; it’s a favorite of fitness expert Jeff Halevy, a former health correspondent for the Today show, who says it is not ...

The focus on physical fitness has increased throughout the world with more people levying importance on muscle building and fat reduction. This has also increased awareness of dietary products such as ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Looking to buy protein powder? Discover the 5 essential factors to consider, including protein type, quality, ingredients, ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...