Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

Say 'Good Morning' to your loved ones; Check out 70+ wishes, quotes, and images perfect for love, newlyweds, your best friend, GF/BF, sister, and more. Whether it's love, warmth, or happiness, they ...

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

You don't need every possible mixer in your home bar but depending on your tastes, there are some basics to keep in stock. The Black Hills Nationals Wrestling Tournament is moving to Rapid City ...

The Reverend Kate Bottley and Jason Mohammad wake you up on a Sunday morning from Salford.

Is, the tenth album by Louisville’s My Morning Jacket, continues the band’s pattern of inspired yet accessible rock music. The five-piece band has been unchanged since 2005’s Z, anchored by founding ...

Get moving along with "GMA" viewers across the country! "Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country.

Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by other conditions as well. These include autoimmune forms of arthritis as ...

After rumors of his departure leaked late last week, Peter Schrager officially announced on Monday morning that he's leaving NFL Network's Good Morning Football. The 42-year-old is rumored to be ...

Social media influencer Ashton Hall has caused a surge in popularity for Saratoga water after featuring it in a viral morning routine video. The water, sold in a cobalt blue bottle, is now in high ...

He’s likely taking the mickey out of this entire situation because if he wasn’t so good at marketing, his extreme morning routine might be considered insane.