Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

Have you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump up activity over ...

If you are selling stolen goods you are not going to come to my business,” Ben Tseytlin of Bullion Exchanges said.

Again, this will change if you're walking versus jogging. According to Thomas, if you're walking (at an average pace), you'll typically do around 2,200 steps per mile. However, when you're jogging, ...

MacCubbin gives Florida gardening advice about crape myrtles, summer vegetables, lemon trees, tomato plants, indoor palms and ...

Want to get your steps in but don't want to go outside? Try this trainer's 35-minute walking workout to burn calories and boost your metabolism. Story by Lou Mudge • 5mo.

Walking daily can improve depression, research finds : Shots - Health News A recent study shows getting walking more may help prevent depressive symptoms. Tracking your steps may help you stay ...

Cultural change doesn’t happen overnight, but I was able to build an engaging culture across multiple locations by following these five steps. 1. Make the right hiring choice.

Tracking your daily steps with a smartphone or wearable device might be easier, she said. "Choose the metrics that's most motivating for you," she advised.

Getting your steps in can reduce depression ... The U.S. Centers for Disease Control and Prevention urges adults to get 150 minutes a week of moderate-intensity physical activity for both ...

Tracking your steps may help you stay motivated, researchers say. Getting your steps in can reduce depression, research finds | New Hampshire Public Radio Search Query Show Search ...