Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.
An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...
(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is that you don’t have to twist yourself into a pretzel to enjoy its benefits.
In a significant development for India's elderly population, Prime Minister Narendra Modi announced the launch of the Ayushman Vaya Vandana Card, providing free hospital treatment for all citizens ...
Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.
PETALING JAYA: Eighteen medical societies and 11 non-governmental organisations (NGOs) have launched a petition urging the government to provide free annual influenza vaccination for senior ...
It’s also possible to get a free phone and free service in some cases. Wondering how to get a free phone or what is the best free government phone program? Keep reading. It used to be there were ...