After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

Do yoga and light breathing exercises in the ... No major ailment will disturb you, but maintain a healthy lifestyle, free ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

The four women sipping tea around an antique wooden table in rural Newfoundland said they weren’t looking for much in a mate: ...

THURS, NOV. 14 SENIOR RESOURCE FAIR Meet local service providers, and learn about healthy aging at the upcoming Senior ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

Discover how celestial movements will influence your day and guide you towards success, love, and well-being.

Moved by the condition of a 93-year-old woman languishing in Kalaburagi Central Jail, Upa Lokayukta Justice B. Veerappa ...

Yoga Asanas: Yoga is an integral part of the Shivir ... Bhaktimay dance, bhajans, and kirtan allow participants to immerse in ...