YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

But that’s where the best free YouTube workouts rise ... there are about 2400 steps in this video,” PT Santos explains. How long? 20 minutes. What? Beginner yogis: gather! This class with renowned ...

If you install the Yoga Academy app on your system, you might not need a trainer. It has customized fitness schedules for every kind of trainee. The app covers courses from beginner to advanced level.

beginner yoga options through in-person classes, online videos, streaming services, apps and books. As with any new workout, ...

The UK’s largest yoga business, Hotpod Yoga, is set to open a brand-new studio in the heart of Edinburgh next week.

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve ... shared such movements in her latest Instagram video. Anshuka Parwani, who has trained stars such as Deepika ...

Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...

Sri Lanka is an ideal place to learn to surf all year round – the meditative crash of breaking waves can be heard on every ...

Twilight Movie Matinee: 1:30 p.m.; Leominster Public Library, 30 West St. Enjoy the film, refreshments, and a costume contest; adults and teens. Sunday Concert Series: 2:30 p.m.; Groton Public Library ...

PORTAGE — The city’s newest park offers the opportunity for modern outdoor fitness activity while paying tribute to the ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...