Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...

Twilight Movie Matinee: 1:30 p.m.; Leominster Public Library, 30 West St. Enjoy the film, refreshments, and a costume contest; adults and teens. Sunday Concert Series: 2:30 p.m.; Groton Public Library ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

Thousands of illegal miners are stuck underground after having food and water supplies cut off in Stilfontein. South Africa's Northwest province community members said that the situation is pretty dir ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Discover the powerful connection between Qigong and Nonviolent Communication to help manage holiday stress and fight off ...

Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your ...

There’s something soothing about making art with others in a low-key setting. That’s why you’ll find so many “paint and sip” ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Trivia Night with Josh — 6 p.m. Friday, Nov. 15. Blaze Brew Pub, Championship Lanes, 1920 E. 53rd St., Anderson: Wicked 4Play ...