When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

When the temperature drops a few degrees and the leggings come out, there’s one place the UCLA girls flock to…CorePower Yoga.

Shivir begins at Gole Gujral Correspondent JAMMU, Nov 15: Bharatiya Yog Sansthan (BYS) has organized a three days ‘All India ...

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

On a crisp spring night, my husband of twenty years sat at the kitchen counter with some neighbors, tossing back a few drinks ...

Ballarat Yoga offers daily Iyengar Yoga classes at the old York St milk bar ... Iyengar Yoga Certification recognises teachers of Iyengar Yoga who have completed intensive teacher training, have ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Discover the powerful connection between Qigong and Nonviolent Communication to help manage holiday stress and fight off ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Epilepsy advocate and marathoner Vinay Jani shares his journey with epilepsy highlighting the challenges he has faced the ...