“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

While I usually opt for a yoga class at the Wooden Center, this week I signed up for a free week-long trial at CorePower in ...

PSA: Don't miss out on this epic off-the-radar sale... because some of the deals are even better than Black Friday.

ELLSWORTH — A free yoga class will be offered at the Beth C. Wright Cancer Resource Center every Wednesday in November from 3 ...

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed ...

The Cleveland Bradley County Public Library offers exercise and yoga classes that are free to all adults. According to Kathy ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

The Studieaux in St. Petersburg has started a program where people can donate yoga classes to hurricane victims as a way to help them cope with the devastation caused by the storms.

JMU's UREC offers many different free classes from exercise to cooking. These are often overlooked by students, but Annabelle ...

This stronger-back workout by Sara Lyn, a certified yoga and Pilates trainer, can help you do just that. Her ten-move, ...