As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...
Bored as well as broke? We’ve got good news for you. This November, there’s a plethora of markets, events, and activities to ...
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?
A yoga teacher survived a horrifying abduction in Karnataka. She was taken to a forest, assaulted, and buried alive by her ...
Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...
He recalled that Meghalaya previously offered teacher training through the National Institute of Open Schooling (NIOS) but the programme was discontinued in 2017. Adding to the challenge, a Supreme ...
You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...
A fired high school band teacher who was later caught in the bedroom of a former student was arrested this week, according to law enforcement officials. Patrick Mester was a teacher at Enochs High ...
Perhaps the best and most extensive Yoga app, Ramdev Yoga offers three free modules in its desktop app. The first module covers pranayama (breathing practices), the second covers sukshma vyayama ...