The Health & Fitness Association (HFA) elected Luke Carlson, founder and CEO of Discover Strength, as its new chairman with ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Photo Contributor NAR studio via Shutterstock.com. I love creating travel vision boards. I fill my board with photos of my top bucket list destinations, reminding myself that I’ll get there. Make a ...

Creating a vision board is an effective way to visualise and manifest your dreams and goals. By assembling photos, quotes, and symbols that represent your visions, you can keep your aspirations in ...

A vision board is more than just a creative exercise; it is a scientifically supported tool designed to help you clarify and achieve your goals. By understanding the psychological principles that ...

As you’re creating your vision board, think about how these images and words make you feel. Focus on the emotions you want to experience as you achieve your goals. The more connected you feel to the ...

IU Student Wellness hosts ‘Sweet Dreams’ event Materials from the "Sweet Dreams: A Vision Board Event" are pictured March 11, 2025, at the IU Wellness House in Bloomington. Event organizer Peyton ...

A relationship vision board is more than just a collection of images—it’s a powerful tool for clarifying your values, setting intentions, and attracting meaningful relationships.

PEORIA — Ishmael Hicks' dream has taken shape from the drawing board in his head to the 65,000 square-foot space that now occupies all of what used to be Landmark Fitness & Health Center.

A vision board often looks like a pretty, aesthetic collage, but it’s more than that — it is a creative visualization of your goals, dreams, intentions and values created to help you stay motivated.

“The vision board exercise really inspired me. It gave me a chance to manifest my goals and dreams, and it showed me that no matter the size of a goal, it is achievable.