Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

In this reviews roundup, we take a bite of a Hero Labs’ low-carb bagel, Bon Bee Honey energy bars, a super simple spin on ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits instead of added sugar.

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

Dr Joseph Salhab, also known as The Stomach Doc, took to TikTok to share his insights - they may just shock you.

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

Doctors recommend avoiding hard-to-digest foods, like those high in fiber and fat. This can include nuts, seeds, full fat dairy, and high fiber produce. Eating smaller meals 4 to 6 times per day ...

Afterall, food is thy medicine that helps heal the body ... making them beneficial for people with diabetes. Also, the rich fiber content found in drumsticks supports digestion and prevents ...

This week, punk rock changes a teen girl’s life at Circuit, Black-owned food trucks take over Tiger Lane and you’ve got one more chance to go back to Comeback Coffee. Bianca Phillips is a Northeast ...

The studies involved more than 300,000 people. • Fiber by 9%. These foods might influence tinnitus risk by providing the body with specific nutrients that protect hearing health, researchers said.