"Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with intention, and your body will thank you," says Dr Rhea Mehta (PHD), ...

Soaking dry fruits in water activates enzymes, improves digestion, and boosts nutrient absorption, making them ideal for ...

There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it also has a potential downside.

It takes just a few ingredients to make, and helps keep your fruit from going to waste ... To serve, place a warm slice of cake in a bow., top with warm berry compote, and add whipped cream or vanilla ...

How do you level up fast in Blox Fruits? We’ve sailed the seas to test our strength against pirates, marines, gorillas, and ghouls, all to bring you the best Blox Fruits level grinding spots.

Upgrade your snacking habits with these premium-quality dry fruits and nuts. From delicious roasted pistachios to fiber-rich dates and crunchy cashews, these nutrient-dense options offer both taste ...

ZF’s “dry” system will initially only be used on the rear axle, as the company reports that the expense of building in redundancy into the 12-volt architecture common on today’s vehicles makes ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

One such powerhouse of nutrition is dry fruits. But can these tiny, nutrient-dense foods actually boost your memory? We spoke to our expert, Pooja Singh, Dietician at Sharda Care, Health City ...

It is packed with vitamin E, which helps protect the brain from oxidative stress. They also contain riboflavin and L-carnitine, known to improve memory and brain function. It is loaded with vitamin B6 ...

They contain Omega 3 fatty acids and antioxidants. This helps to protect the eyes from age-related macular degeneration and dry eyes.

Almonds are packed with essential nutrients such as vitamin E, omega-3 fatty acids, and antioxidants - all of which are vital for the brain ...