Modern man in this age of speed, hurry, activity, and tensions, feels completely exhausted after a day’s work. In this ...

Dive into the controversy! 🧘‍♂️ Discover how meditation might not be the serene escape we all think it is. Is it ...

Sometimes, the journey inward can unveil unexpected challenges. Are we prepared for the truths we discover? 🌌🧘‍♀️ Embrace ...

Actress Jennifer Aniston recently revealed that she had extreme fear of flying, but found ways to manage her anxiety! In a ...

1. Get a quiet and comfortable place. 2. Select a guided meditation app, video, or audio recording. 3. Sit comfortably, ...

After campaigning for Vice President Kamala Harris, Katy Perry said Transcendental Meditation has helped her process the ...

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

Meditation is a practice that allows you to be present, calm your mind, and focus on your breath. While many people know that ...

Blue Oyster Cult guitarist and vocalist Buck Dharma tells UCR in an interview that they'll know when it's time to stop.

On relations with India, Damak industrial park could be one reason for New Delhi’s suspicion. If so, we should ask ...

In a world that is increasingly fast-paced and stressful, many people are looking for effective methods to manage their ...

When the Dalai Lama turns 90 in July, the Buddhist monk, who for many exiled Tibetans personifies dreams of a free homeland, ...