Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

In his video, Dr Rajan said: "Parmesan, virtually lactose free. This is because the milk is curdled by adding enzymes like rennet, this combined with bacteria initiates a fermentation process which ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Having yoyo dieted since she was a teenager, Lisa said over the years she had ‘starved’ herself on Weight Watchers, drank weight-loss shakes, attempted Keto, and even restricted herself to ...

The shakes are a multibillion-dollar industry that is expected to keep growing. Meal replacement shakes can be an effective weight loss tool, but they vary in the nutrition they offer, and there are ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

The biggest one is the status of superstar outfielder Juan Soto, who is set to enter free agency as arguably the biggest name on the market. Reports have surfaced of Soto commanding a contract ...

And with the loss, the world-class outfielder was suddenly forced to come to grips with a new fate as his free agent candidacy drifted in. All along, the looming reality was that Soto's excellence ...

Those suffering from the disease display good knowledge about the gluten-free diet, but they mainly turn to the Internet and specialized associations to clarify their dietary questions.