In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider ...

This $350 smart ring tracks more than you'll ever need to (and want to) know without committing to a subscription.

The Amazfit Balance 2 is the latest workout-focused watch from Amazfit, and it uses the power of AI to help you be a better ...

Experts have revealed one item you should always remove before you start running on the treadmill or lifting heavy weights.

Apple has definitely built up quite a compelling ecosystem around the Apple Watch. Between all of its fitness challenges, activity rings, and competitions – Apple has certainly found a way to ...

Calories Burned CrossFit Calculator During a 30-minute CrossFit session, you can burn between 200 to 400 calories, while a 1-hour session can result in a calorie burn of approximately 300 to 600 or ...

Apple's AI trainer in watchOS 26 is promising in theory, but I’ve seen what an annoying, nagging coach looks like. Here’s how Workout Buddy can avoid that fate.

As a result, I’m more excited about the Workout app redesign coming to watchOS 26 and the Apple Intelligence-powered Workout Buddy. Support for third-party widgets is also an exciting addition ...

The 2025 Syndicate Crown CrossFit Semifinal was an action-packed three-day event taking place in Knoxville, TN, from May 30 to June 1. Dozens of elite CrossFit athletes took part in the show, hoping ...