From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Epilepsy advocate and marathoner Vinay Jani shares his journey with epilepsy highlighting the challenges he has faced the ...

The four women sipping tea around an antique wooden table in rural Newfoundland said they weren’t looking for much in a mate: ...

Exercise is one of the best ways to manage type 2 diabetes, as it helps control blood sugar, improve insulin sensitivity, and ...

Researchers have found that just two nights of interrupted sleep can leave individuals feeling older than their actual age.

Two testers tried out 25 pairs of men’s and women’s hiking pants, and found two pairs they’d recommend to any hiker.

It's a big moment for Biden as he wraps up more than 50 years in politics. He saw his relationship with Xi as among the most ...

Simultaneously, the dynamic Extreme Hangout zone, designed for children and young people, offered dance, yoga, and creative ...