Busting myths; how a drop of water changed a girl’s life; a tribe’s respect for fishes; and more: picks from columnist.

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

Dear Heloise: I thought of a fun way to get kids to eat more veggies in salads and maybe as a side dish with dinner. I ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh fruits, it's easy to make, tiffin-friendly, and a perfect way to keep their ...

The best juicers not only extract the maximum amount of fresh juice and nutrients from fruits and vegetables, but also aren’t overly complicated or hard to clean. After all, if you want to kick ...

Alternatively, a diet lacking these foods may do the opposite. Studies have shown that people who eat a lot of meat, have obesity, or consume fewer fruits and vegetables have higher rates of Hashimoto ...

We’ve been using Peak Performance Kids Greens ... that Mother Nature has to offer. We appreciate the fact that we don’t have to worry about juicing or preparing fruits and vegetables every ...

If you’re a traditional carnivore, you may treat vegetables as an afterthought, throwing some steamed green beans or broccoli on your plate just to add color. But if you have kids, they can turn up ...

The clever bit is teaching the AI model to understand how to recreate a new version of the original data by subtracting noise until the desired result comes into ‘focus’. Diffusion is one of ...

While having fresh fruits and vegetables in the home is important for a healthy diet, it is essential to be mindful of fungicides and other pesticides that can remain on produce even after washing.

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were linked to healthy ageing. Diets with more trans fats, sodium, sugary ...