After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

Beckman won them all. The school’s competitive cheer teams won CIF-SS, CIF State and added a national championship to its ...

When the Philadelphia Eagles took the field at Super Bowl LIX this past February, history was kicking into gear on the fields and the sidelines. With his appearance at the game, Philadelphia Eagles ...

Take a peek inside of a crypto startup school with the doc 'Any Problem Is No Problem.' Watch the teaser here.

Cheerleading is a combination of athleticism, skill, and creativity. It needs shoes that can handle stunts, quick steps, and ...

Viewers were left astounded by shocking scenes in new Netflix dating show Temptation Island, as one contestant vowed that he ...

A local gymnastics center had a successful weekend at a national competition in Las Vegas. The Central Coast Elite Cheer program at Central Coast Gymastics in San Luis Obispo sent three teams to the ...

A baby sea lion toting an artificial kelp strip has been filmed performing intricate rhythmic gymnastics-esque circles through the waters of a Washington state aquarium.

BATON ROUGE – LSU Athletics has announced the launch of The Brand, which will unify multiple units of the department to ...

The Short ‘n’ Sweet tour is a well-oiled machine, with Sabrina hitting every step and every note as she blasted through tracks from her new album and older music. While Espresso may have made her a ...

The youngest Hunt sibling boasts an enviable Instagram feed, full of picture-perfect looks with venues such as the Super Bowl’s Caesars Superdome in New Orleans as the background. Her hair and makeup ...

In 2018, Republicans and Democrats in the Florida Legislature overwhelmingly passed a law to move the state to permanent ...