Discover how Ankit Singh Bhandari lost 37 kilos in 10 months through dedication, mindful eating, and a balanced workout ...

The TV icon, 25, proudly shared her latest milestone with her Instagram followers on Wednesday, vowing to 'share more' of her journey.

Jelly Roll, who’s been open about his fitness journey since late 2022, revealed he’s lost nearly 200 pounds and shared the ...

Kendrick Ball's gym, along with Dee Luxe Medical, owned by Ball's girlfriend Dee Henriquez, are open for business on West ...

Read on the latest news and developments in the world of weight loss. See also: Fitness, Workout, Surgery ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Thinking of taking up cycling for weight loss purposes? Adding some cycling to your weekly training regime could help you to torch extra calories – and will help to improve your running fitness ...

When it comes to weight loss, we just aren’t prepared to play the long game. “Currently, health professionals encourage people to lose weight by making gradual diet changes.

Float like a butterfly, sting like a bee – Muhammad Ali’s idiomatic phrase encapsulates the essential movements in boxing ... intense training, all without adding weight to the featherlight ...