Hosted on MSN1h
If You're Over 60, This Simple Morning Habit Can Improve Your Sleep, Study Finds
But a new study sheds light on a simple morning habit that can improve your sleep if you're over age 60: exposure to blue light. RELATED: If You Live in the South, You May Be Aging Faster, Research ...
Scientific American4h
New NASA Space Telescope Will See the Universe in 102 Colors
NASA’s SPHEREx mission will survey the entire sky in 102 different “colors” of light, offering scientists an unprecedented ...
10 years later, 'the dress' still divides us. But we understand a lot more about why.
Blue and black or white and gold? A decade later, it turns out the ultra-viral optical illusion dress was also a boon to scientific advancement.
Space.com7h
Why the northern lights seem more frequent than ever — from solar science to smartphone snapshots
You may have noticed that more auroras have been visible in recent years, including from lower latitudes. Here's why the northern lights have been amped up lately.
National Science Day: What is Raman Effect, what are some of its uses
Since when has February 28 been National Science Day? How did CV Raman make his great discovery for which he won the Nobel ...
Labroots11h
Morning Blue Light Therapy May Improve Sleep
Blue light exposure in the morning may improve your sleep and activity levels throughout the day. | Cardiology ...
PsyPost on MSN18h
Morning blue light exposure improves sleep and activity levels in older adults
Want to improve sleep and feel more active during the day? For older adults, the answer might be as simple as switching to ...