atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had known ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

The holiday season is officially underway, but shopping for the many loved ones in your life can quickly strain your budget.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts ... 2400 steps in this video,” PT Santos explains. How long? 20 minutes. What? Beginner yogis: gather!

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Ability doesn't stop as long as Viper is inside. Viper's Pit (Ultimate) is considered one of the game's best Ultimates for its defensive capability, as not only does it mask the Spike in a cloud ...

Some of these adventures (like the Anacapa visit, for gull-related reasons) are best enjoyed in winter or spring, when the ...

YouTube has become a top spot for fitness, attracting many from all walks of life. The best fitness YouTubers are changing ...

The best gifts for travelers combine style and substance, bringing ease to the chaos of travel while still feeling special enough to ensure that the receiver will be filled with warmth and ...