The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

It is a vegan beverage that is completely free of lactose ... and even older folks because it is a great source of naturally occurring plant-based protein. Also Read: Best soy protein powders for ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Just because you've stopped eating dairy or eggs doesn't mean you have to live without French toast. Here's how the pros make ...

How to make protein balls at home: this Snickers-inspired chocolate and peanut vegan protein ball recipe tastes incredible ...

The best serums for acne prone skin can promote clearer, healthier and radiant skin. Here is a list of the top picks that you ...

That’s where one needs to turn to the best w͏eight l͏oss supplements that may help in ... may prevent muscle loss during a ...