Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Here are some of the best ... sugar. Plant-based protein has been added. It has 38g of protein per litre pack. It's also a great choice for those trying to cut back on dairy products because it's a ...

Emma Wylie, registered nutritionist and founder of Elo Wellbeing, says during pregnancy and menopause, our bodies become more ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Sweet protein is a sugar-reduction solution that is forging ahead in the functional ... Novel protein developer Amai Proteins ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...