New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

Umang Malhotra, clinical dietitian at Fitelo, shared that rajma or kidney beans, is a nutritional powerhouse that provides ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Burcon NutraScience Corporation (TSX: BU) (OTCQB: BRCNF) ("Burcon" or the "Company"), a global technology leader in the development ...

“Enzymes help modify the protein, lipid and starch profiles of ingredients so that they work better in the final snack ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

7 Best High-protein, Plant-based Food Combinations 1. Quinoa and lentils While quinoa is a reliable source of plant-based ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Tyson Foods, Inc. (NYSE: TSN), one of the world's largest food companies and a recognized leader in protein with leading brands including Tyson, Jimmy ...

These nutrients work together to promote healthy growth and without them, your plants will start to look a little worse for ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...