Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back ...

Crafting your next big idea takes time, and you’ll want to keep it top secret until it’s ready to change the world. As data ...

That’s what has fascinated the editors of Canada’s Top 100 Employers since the annual competition launched in 2000 to ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

"These are very much more yoga and barre style but they are good quality ... That all depends on you and your fitness goals. As the best free online workout program for you, might not necessarily be ...

Planning a trip should be all about excitement, not stress—and the right brands can make all the difference. Whether you’re ...

Trauma-informed yoga and group gardening are two ways the Revelstoke Women’s Society Shelter is helping women move forward ...

Piute Ponds is the largest freshwater marsh in L.A. County and, thanks to its location, attracts an estimated 300 bird ...

Immerse yourself in the city’s vibrant community happenings and discover the best local activities and neighborhood programs ...

Teachers can enjoy these special savings from brands like Apple, Adidas and Michael's as well as several food services and ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Here are some of the best things to do this weekend in San Diego from Friday, Nov. 15 to Sunday, Nov. 17.