(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
I took the classes, at least in the beginning, to reduce my stress ... accessible to all sectors of people – the disabled, the young, senior citizens. “It is really easy to modify yoga to specific ...